Whoops, bit of a non-starter there. Will try to be more regular, promise.
Today's workout:
Front squats:
3 @ 75kg
3 @ 80kg
3 @ 82.5kg - new 3RM
Finished with:
Row 500m
30 burpees
10 shoulder-to overhead anyhow @ 65kg
6:24
Been doing my PhD for about a month now, and it's gone super-fast. The one thing that's really surprised me is how they treat you - it's very much "book an appointment with me in a month's time, and let's look at your results then." So you're basically on your own to get on with things - quite a change from being an undergrad. I guess the idea of teaching you to become an independent researcher is almost the opposite of micro-managing you. Am I enjoying it? Kind of. I'm certainly immersing myself in a fascinating subject, but I think I'm being impatient and want results now. Sadly culturing bacteria takes patience and planning, so I'll just have to wait to change the face of nutritional science.
Showing posts with label front squat. Show all posts
Showing posts with label front squat. Show all posts
Wednesday, 28 October 2009
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